SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag)

Product Information

Using exercise dice games with kids is a great way to teach them the importance of leading a healthy and active lifestyle, disguised as a game rather than as a lesson.

I also run childrens classes and use these at the beginning of each class as an Ice breaker and to encourage movement. Additionally, whether you decide to use an exercise dice by yourself or with friends, there are ample combinations that will keep your routine exciting and fresh. If you are looking to get a little more exercise, and can't motivate yourself to follow a plan, then these exercise dice might be the answer. Keep in mind that anyone can view public collections - they may also appear in recommendations and other places. If you’re looking for a fitness dice for home workouts, head over to our article on nailing your home workout routine: the definitive guide now!The die is super lightweight which is perfect for popping into your bag to use wherever you feel you want some yoga time - whether that be in the park passing by, or at the gym. The beauty of these dice is if you’re in a rush and don’t have time for a full session, or just want to focus on one type of yoga pose, it’s possible to do so. There are a range of exercises from walking lunges to push-ups alongside the secondary die, indicating how many reps you should do or the length of time you are to perform each exercise.

Their soft foam design makes these yoga dice kid-friendly and safe to use, so don’t worry about any impracticalities - you can certainly make this a regular family practice!

But, with this set of 7 wooden dice, you’re given ample variety of what you’ll be working on each day. Develops children’s competence and confidence to move with agility, balance and co-ordination and to communicate and collaborate with others. To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Along with this, the final die indicates the number of reps or amount of time to be spent per exercise. The Fitness Exercise Dice gives your workouts in fitness classes or with a group of friends a social and interactive aspect.

You can incorporate daily fitness challenges with exercise and decision dice by setting yourself targets of how many different poses you can master within one session.Thanks to the handy vinyl material, Phoenix Fitness’ set of dice are super easy to clean with an antibacterial wipe or damp cloth. This die is perfect for beginner yogis who want to get in the know of the different gestures and poses before their first class. These brightly coloured, Mum's Choice Award-winning fitness dice will ensure fun and improve fitness at the same time. I think the insert explaining each exercise is super helpful for anyone that isn't familiar w/ high intensity training. They would cry and beg me to let them walk by themselves, I would give in, and spend the rest of the walk trying to manage two running kids with a double buggy in toe.

Roll the dice to determine your daily exercise and challenge yourself with this Daily Fitness Challenge.

My little one absolutely loves this and it's fun for them to be entertained on their own and for the family to get involved. Brightly coloured dice will ensure you stay fit and have fun at the same time, perfect for groups or individual use. Finance is provided by PayPal Credit (a trading name of PayPal UK Ltd, Whittaker House, Whittaker Avenue, Richmond-Upon-Thames, Surrey, United Kingdom, TW9 1EH). If the item comes direct from a manufacturer, it may be delivered in non-retail packaging, such as a plain or unprinted box or plastic bag.